Alola Pokémon List

Alola Pokémon List: Complete Guide to Generation VII (2026)

25 Best Flying Type Pokemons Ranked (2026 Updated) Reading Alola Pokémon List: Complete Guide to Generation VII (2026) 11 minutes Next 12 Most Expensive Charizard Cards: Ultimate List (2026)

Trying to catch them all in Pokémon Sun, Moon, Ultra Sun, or Ultra Moon? The Alola region packs a wild roster, and keeping it all straight is no small task. Between brand-new starters, region-exclusive forms of old favorites, island guardian deities, and bizarre Ultra Beasts, there is a lot to track. We pulled together this complete Alola Pokémon list so you can explore every corner of Generation VII's tropical paradise in one place.

Shop The Pokemon Collection Now

Key Takeaways

  • Generation VII introduced 88 new Alola Pokémon (86 of them native to the Alola games) alongside 18 Alolan regional forms, giving the region one of the most distinctive rosters in the series.

  • The Alola Pokedex holds 302 Pokemon in Sun and Moon and 403 in Ultra Sun and Ultra Moon, spread across four islands.

  • Alolan regional forms bring fresh typings to Kanto classics like Vulpix, Marowak, and Raichu, making familiar favorites feel brand new

  • Ultra Beasts and box Legendaries such as Solgaleo, Lunala, and Necrozma headline the region's most powerful catches

Alola Pokédex Overview

Pokemon 7th Gen

The Alola Pokedex includes Pokemon introduced in Generation VII, featuring both brand-new species and intriguing regional forms of familiar favorites. In total, Generation VII added 88 new Pokemon, 86 of which debuted across the Alola games (Sun, Moon, Ultra Sun, and Ultra Moon), along with 18 Alolan regional forms of classic Kanto species.

Alola also breaks from series tradition by offering no in-game National Pokedex, only its regional island listings for each of the four islands. These Alolan forms have unique typings, abilities, and appearances that are specifically adapted to the Alolan environment, making them particularly captivating for trainers seeking new challenges in the Pokemon world. [Pokemon Database]

Alola also shook up the formula. Traditional Gyms were replaced by the Island Challenge, and trainers gained access to Z-Moves, powerful once-per-battle attacks unlocked with Z-Crystals found throughout the region.

Alolan Starter Pokémon

Starter Pokemon set the foundation for every trainer's journey. Alola's starters stand out with their distinctive typing combinations and captivating evolutions:

  1. Rowlet (Grass/Flying) evolves into 002. Dartrix, then 003. Decidueye (Grass/Ghost). Decidueye notably excels at stealth attacks thanks to its arrow-shooting prowess, making it a popular choice among players seeking a strategic advantage.

  2. Litten (Fire) transforms into 005. Torracat, then 006. Incineroar (Fire/Dark). Known for its imposing presence, Incineroar excels in physical combat and is a favorite among competitive trainers thanks to its wrestling-inspired moveset that shines throughout the game.

  3. Popplio (Water) grows into 008. Brionne and eventually 009. Primarina (Water/Fairy). Primarina captivates audiences with graceful moves and powerful special attacks, using sound and water balloons to control the battlefield, making it a fan favorite.

These starters and their evolutions effectively cover a diverse range of strategies, appealing to trainers regardless of their preferred playstyle as they journey through Alola.

But how many Pokémon types are there?

Alolan Regional Forms

Alolan Raticate

Alola was the first Pokémon region to introduce regional forms, breathing new life into classic species by providing them with fresh typings and appearances that differ from their original form:

  • Alolan Rattata and Alolan Raticate (Dark/Normal) showcase nocturnal and urban adaptations. These Pokémon became an invasive species in Alola and were forced to adapt to new predators, creating this unique regional variant. Team Rocket would certainly approve of these more sinister-looking versions.
  • Alolan Raichu (Electric/Psychic) floats effortlessly on its tail, beloved for its cheerful demeanor and powerful psychic capabilities. Unlike the original Pikachu evolution, this form has a distinctly different appearance and can be obtained by evolving a Pikachu in the Alola region.
  • Alolan Sandshrew and Alolan Sandslash (Ice/Steel) adapt to frigid climates with ice crystal armor, providing robust defenses and strategic Ice-type attacks that their Ground-type counterparts lack.
  • Alolan Vulpix and Alolan Ninetales (Ice, Ice/Fairy) mesmerize trainers with elegance and mystical abilities, ideal for special attack strategies. These beautiful ice variants are among the most popular regional forms ever created.
  • Alolan Diglett and Alolan Dugtrio (Ground/Steel) feature unique metallic hair-like whiskers, symbolizing their new Steel typing. These curious appendages are actually metallic whiskers that supposedly grew from exposure to minerals in the soil.
  • Alolan Meowth and Alolan Persian (Dark) reflect luxurious lifestyles with refined appearances and cunning tactics. Unlike their Kanto region counterparts, these variants developed when brought to Alola by the region's royal family.
  • Alolan Geodude, Alolan Graveler, and Alolan Golem (Rock/Electric) are innovative adaptations to volcanic environments, wielding powerful Electric attacks. Alolan Golem features a distinct appearance with magnetic properties that allow it to fire its "eyebrows" as projectiles.
  • Alolan Grimer and Alolan Muk (Poison/Dark) evolved in urban areas of Alola, excelling with their durability and versatile movesets. Their rainbow coloration is a result of eating various waste materials, giving them a distinctive appearance.
  • Alolan Exeggutor (Grass/Dragon) dramatically towers over its Kanto counterpart, becoming iconic due to its humorous and imposing appearance. This form is actually closer to its original form before adapting to other regions.
  • Alolan Marowak (Fire/Ghost) is deeply connected to Alolan traditions, wielding spectral green flames in battle that create a calm yet intimidating presence.

These regional variants add depth to traditional Pokémon lore, offering trainers renewed excitement in capturing and battling familiar species with unfamiliar abilities.

Legendary & Mythical Pokémon of Alola

Lunala

Alola's Legendary and Mythical Pokémon are central figures within its folklore and gameplay, each with captivating narratives:

Solgaleo (Psychic/Steel) is revered as the embodiment of the sun. In Pokémon Sun, it plays a crucial role in the story and can be caught during the main adventure.

  • Lunala (Psychic/Ghost) represents the moon, with enchanting powers and celestial beauty. As Solgaleo's counterpart in Pokémon Moon, it offers players a completely different legendary experience.
  • Necrozma (Psychic) serves as a central figure in Ultra Sun and Ultra Moon, possessing formidable strength and an intriguing backstory. It can fuse with both Solgaleo and Lunala to create even more powerful forms.
  • Tapu Koko, Tapu Lele, Tapu Bulu, Tapu Fini are guardian deities, protecting each Alolan island with distinct typings and abilities, deeply woven into the local culture and lore of the Alola region.
  • Magearna (Steel/Fairy), a Mythical Pokémon, captivates with its mechanical beauty and powerful, versatile abilities. It was inspired by old-world craftsmanship and can be obtained through special events.
  • Marshadow (Fighting/Ghost) is elusive and enigmatic, blending stealth and combat prowess. This Pokémon was only obtainable through special events for the first time.
  • Zeraora (Electric), an electrifyingly swift Pokémon, thrives in competitive battles and was made available to trainers through Pokémon Home and special distribution events.

These legendary beings enrich gameplay and immerse trainers in Alola's mythical and cultural heritage across all four islands of the region.

Shop The Pokemon Collection Now

Ultra Beasts

One of Alola's most intriguing additions is Ultra Beasts — mysterious entities originating from Ultra Space, characterized by otherworldly designs and exceptional combat abilities:

  • Nihilego (Rock/Poison) resembles a jellyfish, notorious for its neurotoxin capabilities. Wild encounters with this Ultra Beast are some of the most memorable in the game.
  • Buzzwole (Bug/Fighting) is immensely muscular, excelling in physical offense. Its comical yet intimidating appearance makes it a fan favorite.
  • Pheromosa (Bug/Fighting) showcases unparalleled speed and elegance, particularly devastating when used by skilled trainers.
  • Xurkitree (Electric) emits immense electrical energy, devastating opponents with powerful special attacks that can defeat even the strongest Pokémon.
  • Celesteela (Steel/Flying) combines towering size with balanced offensive and defensive stats, making it difficult to defeat in battle.
  • Kartana (Grass/Steel), razor-sharp and diminutive, devastates opponents with quick, precise attacks despite its paper-thin appearance.
  • Guzzlord (Dark/Dragon), massive and insatiable, exhibits immense durability and is known to eat literally anything in its path, including food, objects, and even buildings.
  • Poipole and Naganadel (Poison, Poison/Dragon) offer trainers an adaptable evolutionary line with powerful special attacks and a unique design.
  • Stakataka (Rock/Steel), fortified and resilient, excels defensively and appears like a collection of building blocks stacked together.
  • Blacephalon (Fire/Ghost) captures attention with flamboyant design and explosive capabilities, often surprising opponents with its unpredictable moves.

Ultra Beasts introduce an extraordinary dimension to Pokémon encounters, offering fresh strategic and narrative opportunities for trainers exploring Ultra Space. Check out our list of the top Pokémon gifts for adults!

Fan-Favorite Alolan Pokémon

Beyond Legendaries and Ultra Beasts, numerous Alolan Pokémon quickly captivated trainers:

  • Mimikyu (Ghost/Fairy) is endearing yet enigmatic, winning fans with its heartwarming backstory and unique disguise designed to look like Pikachu.
  • Lycanroc (Rock) attracts attention through multiple forms—Midday, Midnight, and Dusk, each with unique strategic advantages. Ash's Rockruff evolved into the rare Dusk form in the anime.
  • Toxapex (Poison/Water) dominates competitive battles with unmatched defensive prowess, making it a formidable opponent.
  • Bewear (Normal/Fighting) amuses trainers with its powerful yet surprisingly affectionate nature, becoming a recurring character in the animated series.
  • Salandit and Salazzle are noteworthy for their unique evolution method, as only female Salandit can evolve into Salazzle, adding an interesting dynamic to team building.
  • Eevee continues to be a versatile favorite, with specialized Z-moves in Alola expanding its strategic options beyond its many evolutions.

FAQs

How many Pokemon are in the Alola Pokedex?

The Alola Pokedex contains 302 Pokemon in Pokemon Sun and Moon, expanding to 403 in Pokemon Ultra Sun and Ultra Moon across all four islands. Alola has no National Pokedex of its own, so everything you have caught is tracked through the regional island list, and older catches can be carried in through Pokemon Home. [Bulbapedia] You can also check out this complete list of original Pokemon.

What differentiates Alolan forms from standard Pokemon?

Alolan forms adapt visually and functionally to their environment, offering a fresh type, new abilities, and strategic uses that set them apart from their counterparts across generations.

Can Alolan forms evolve from standard Pokemon?

Yes, in specific cases. A standard Pikachu evolves into Alolan Raichu when given a Thunder Stone in the Alola region, and Kantonian Exeggcute and Cubone can evolve into their Alolan forms through similar regional methods. Outside of those regional evolutions, Alolan variants are caught within Alola or transferred through Pokemon Home.

Are Ultra Beasts considered Legendary Pokemon?

Ultra Beasts constitute a unique category distinct from traditional Legendary Pokemon, each featuring distinct lore and battle properties within the Pokedex. Fans still debate whether Ultra Beasts even count as regular Pokemon at all, since they originate from Ultra Space and behave unlike anything else trainers encounter.

What's considered the most powerful Alolan Pokemon?

Pokemon like Necrozma and powerful Ultra Beasts such as Guzzlord and Kartana are generally regarded as some of Alola's strongest, though this varies depending on battle strategy.

Can Alolan Pokemon be transferred to Generation VIII games?

Yes, Alolan Pokemon can be transferred to Pokemon Sword and Shield (Generation VIII) and other compatible games through Pokemon Home.

Care Instructions for Alola Pokemon Collectibles

When displaying your Alola Pokemon collectibles, keep them away from direct sunlight to prevent color fading. For plush items, spot-clean with mild detergent when necessary and allow to air-dry completely. Maintain display figures by dusting regularly with a soft, dry cloth and avoid using liquid cleaners on painted surfaces.

Conclusion

The expansive Alola Pokémon exemplifies innovation and creativity, significantly enriching Pokémon lore and gameplay. With distinctive regional variants, powerful Legendaries, unique Ultra Beasts, and beloved newcomers, trainers are continuously presented with compelling strategic challenges and engaging narratives.

The Alola Pokémon roster ensures an adventurous and memorable experience, solidifying its legacy within the vibrant Pokémon universe.

These officially licensed Pokemon collectibles make a standout addition to any trainer's collection, bringing the tropical charm of the Alola region into your home. Stock up on more of your favorites and Buy More Save More while you build out your Alola lineup.

Shop The Pokemon Collection Now

References:

  1. Pokemon Database

  2. Bulbapedia

 

Free U.S. Shipping

Free shipping for every order, every day for the contiguous U.S.